Some questions about yoga might seem a little too embarrassing to ask out loud. So here goes a list of the most embarrassing yoga questions that people rarely ask in public (but we know you might be asking yourself). Let’s delve right into it! Your Most Embarassing Yoga Questions Answered 1. Will I pass gas? […]
If you’re a newbie to yoga, chances are you have lots of questions about what you’re getting yourself into your first yoga class. What am I supposed to bring? What can I expect? What should I wear for Bundaberg yoga classes? The truth is, if you come unprepared, your first few sessions can be a little […]
If you are here, you might have attended one or more of our yoga classes in Bundaberg, or maybe you’re on the search for ways on how yoga improves life. Perhaps you have just got out of a long-term relationship or work is usurping all your energy. Whatever it might be, I will tell you […]
It’s no big secret that there are several different mental benefits of yoga that can do wonders for every aspect of your being. It can rejuvenate your mind, reinvigorate your body, and recharge your spirit. As such, the benefits of yoga cut across the physical, mental, and spiritual spectrum. In this post, however, we shall […]
Angela: “I am an IT Business Analyst for a local financial institution in Bundaberg. I am 46 years old. And I love Yoga challenge. I love Yoga challenge I started practicing Yoga about 18 months ago. I love Yoga challenge – there are still so many poses I am yet to master!! I also love […]
Vinyasa yoga is a Sanskrit term. It’s one of many types of yoga and can be translated as “to arrange something in a special way”. In Vinyasa, different yoga poses are combined into a continuous flow – also called asana. It’s a dynamic form of yoga, almost like a kind of dance. According to Wikipedia, […]
Since watching this beautiful movie, I have been wanting to follow Julia Roberts’ foot steps and visit Bali. In March I’m finally making this dream reality with our upcoming yoga retreat. Come and join me at the Love Live Live Yoga Retreat 2017 in Ubud, Bali, where for a total of 8 days and 7 […]