Increased Flexibility
Bundaberg Yoga Classes
For a healthier, happier YOU!
Claim your FREE $25 Yoga Gift Card
*This is a limited-time offer and can only be redeemed online.
Yoga has so many benefits!
Here are just a few reasons why you should join our Bundaberg yoga classes.
Our Yoga Classes
We offer yoga classes for all levels. From beginner to super yogi, we are here to guide you through your yoga journey.
Flow 60 ™
Flow 60 is a 60-minute vinyasa flow yoga class designed to move you through the power of inhaling and exhaling. Smooth flowing with synchronised breathing challenges your mind and helps to release any blockage of energy flow throughout your body. Vinyasa – often called flow because of the smooth way the poses run together – is one of the most popular contemporary styles of yoga. In vinyasa yoga, each movement is synchronised to the breath. The breath is given primacy, acting as an anchor as you move from one pose to the next. Flow 60 is a great class to increase your flexibility, mental focus, cardiovascular conditioning and muscle development, all while burning some serious calories.
Recharge 30 ™
Take 30 minutes out of your day to improve your emotional and physical well-being. Mindfulness is the practice of purposely focusing your attention on the present moment and accepting it without judgment. Recharge 30 is a 30-minute mindfulness meditation session in which we practice awareness of the present moment, enabling you to disassociate with notions of past and future that trigger rumination and stress. Learn to use your breath as an object of meditation, concentrating deeply on the rhythm and sensation of our most basic life force.
Mindfulness is now being examined scientifically and has been found to be a key element in stress reduction and overall happiness. Experience a healthier, happier you.
Balance 60 ™
Balance 60 is a blend of Yang-style active, dynamic vinyasa flow and slower-paced yin-style poses. While yang aims at building heat and moving with our breath, yin helps us stretch and relax, using more passive poses. This Yin & Yang session will train your mind to shift from yang to yin, from active to passive, and you will leave feeling relaxed, with a greater range of motion. If you are looking to restore the balance in your life, this 60-minute class is what you need.
Unwind 60 ™
Unwind 60 is a 60-minute yin yoga class that draws our focus inwards, to connect to the true essence of ourselves. As the pace in which we live, work and play becomes increasingly faster, finding stillness and a sense of equilibrium becomes harder and harder. Yin yoga therapy is a meditative practice consisting of long held stretches without muscle tension, focusing on the deeper tissues of our body – strengthening, stretching and stimulating to encourage more flexibility and freedom of movement while simultaneously releasing deep tension of the body and relaxing the nervous system. Our Unwind 60 class will help you reduce stress while stimulating regeneration.
Where to find us
Our serene yoga space is located right in the heart of Bundaberg, at Level 1, 161 Bourbong Street.
(right next to Bert’s Restaurant & Bar)
Carmen Lee-Schneider
Founder of Love Life. Live Yoga.
Don’t we all look for more balance in our lives?
Are you looking for more time? More inner peace and the strength to pursue your dreams? Hi, I’m Carmen. I teach yoga because I believe that happiness does not come to us through external factors, but from within. When practicing yoga you focus on your body, you remember your breath and start listening to your heart again. Join us and start your own yoga journey today! I look forward to practicing with you.
Use your gift card for any of our Bundaberg yoga classes, workshops & retreats.
What our members say
“Carmen is one of the most advanced yoga practitioners and teachers I’ve ever met in my life. Since the very first time you meet Carmen you can easily observe that she’s got very deep knowledge and understanding of asanas and is able to demonstrate most of the known advanced yoga poses. At the same time, she is very a well-grounded and modest person, far from showing off her skills. Her great skill comes in pair with the art of letting go, which is one of the yoga philosophy principles she emphasizes most. I can recommend yoga classes with Carmen to everyone, starting from complete beginners and finishing with advanced yogis who would like to deepen their yoga philosophy and asana practice.”
“I am new to yoga and feel very lucky to have found Carmen. She is an excellent teacher -welcoming and encouraging everyone at all levels. She is passionate about helping everyone achieve their individual goals at their own pace. I have found her classes inspiring, challenging and fun!”
Jennifer Davidson
“Carmen is one of the best yoga teachers I’ve met.
Her strong self practice shines through her teaching and demonstrations.
I personally like her progressions and humour. In class I feel inspired and encouraged to practice strong, but also feel comfortable to take it easy when I need to.
Love Life Live Yoga is a great space to be in. You can feel the love in the room, fresh flowers, tea and always a good joke.
5 Stars, hands down feet up!”
“Absolutely incredible! Attending classes for the last 3 months has changed the way I feel completely! I positively LOVE every class with Carmen and thank her immensely for her time and helping me improve my yoga. Thank you for showing me the wonderful world of yoga. I couldn’t go without it now!”
“Bundaberg is extremely fortunate to have this yoga studio, Carmen and her fellow instructors share their practice to a very high degree catering to all levels and individuals. Very pleasant atmosphere, warm people, and diverse class times.”
“This yoga studio is so welcoming and such a beautiful space to practice in. All of the teachers are amazing and there are so many classes to choose from daily which makes it easy to fit around a busy schedule. I have met many beautiful people and it is nice to be able to have a glass of tea together after practice. I can honestly say that joining this studio has changed my life!”
T&C: Only one gift card per person. This gift card can only be redeemed online and not in conjunction with any other offer or promotion. We reserve the right to withdraw this offer from our website at any time.