There is always room for change, but you have to be open to that change.
Backbends give us the courage to face our-selves and our lives. It helps us to face the suffering in the human condition, we come to know that everything has a life span; we open our hearts and our bodies to change.
Join her in working towards curing the winter blues by learning details on how to go deeper into backbends with joy.

– Learn to use yoga strap creatively into different backbends.
– Explore supportive alignment principles.
– From the basic Yoga backbends to the more advanced.
– Flow through a full movement sequence of heart opening postures.

When: 30/08/2015, Sunday
Time: 8am-10am
Where: North Progress Hall
Investment: $95 ($75, early bird rate ends before 30/06/2015)
* PLUS you will receive a high quality yoga strap made by organic cotton & join our unlimited yoga membership and get 50% off before 30th of September 2015.

Discount code for the early bird rate: BEFLEXI

Simply grab your spot here today.