The Connection Between Our Mind and Body.

in , , /by

I have never been to any gymnastics or dance school. I have always been very sporty though because I wanted to keep my body fit (I could easily gain weight if I didn’t move enough). Until I discovered yoga. Besides getting my workout, I started feeling a sense of calm and peace. Lots of small miracles started showing up in my daily life and I gained so much focus in everything I do.
But I truly fell in love with yoga when I saw a beautiful yogi practicing at the park one day. It looked like magic to me when she was standing on her hands in the middle of the park, moving so gracefully.

It didn’t look like sport or a show for me. I could feel the connection between my mind and my body and the trust in myself.
The human body will keep exploring new possibilities and slowly erase all limitations if you just believe and trust in yourself.
Love your life.

Live yoga.

Are you an absolute beginner, thinking about trying yoga?5 Things Every Yoga Teacher Wants To Share With You.