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Video: “RISE & SHINE” Class
SHARE YOUR EXPERIENCE: How yoga helped recover a long-lasting shoulder injury in less than a year.
We Synchronise The Movement To The Breath.
SHARE YOUR EXPERIENCE: A city girl who moved to Bundy for her love.
Pose of the day: Compass Pose (Parivrtta Surya Yantrasana)
SHARE YOUR EXPERIENCE: A young girl discovered Yoga in her early 20s.
It was a fantastic night at our 2015 Christmas Get-Together.
Yoga Pose: Monkey Pose (Hanumanasana)
SHARE YOUR EXPERIENCE: A wonderful self employed lawyer sharing her experience
The symphony of life: 5 ways to living in harmony
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