SHARE YOUR EXPERIENCE: An inspirational new yoga practitioner sharing her experience
If you had only one word to describe what yoga is to you, what would it be? “Peacefulness. I am 38 year old woman who lives on a property in the bush, outside of Bundaberg. I am a Mother, first of my two teenage children, and second I work as a Teacher Aide in a […]
BLOG: Is Yoga for Everyone?
I am often asked if beginners can join my yoga classes. My yoga classes are for everyone. During a class, classic yoga poses are practiced with an emphasis on alignment and options for modifications. It is appropriate for people brand new to yoga as well as folks who have been practicing for some time. You […]
Video: Yoga with Rhee Tae Kwon Do Bundaberg.
A huge thank you to Rhee Tae Kwon Do Bundaberg for having me over for a wonderful yoga session with a group of lovely people. Namaste, Carmen
Workshop: 2-hour Vinyasa Yoga Strong Flow and Deep Stretch
New Year Yoga Workshop! This workshop will help you relieve stress, tension and fatigue. This is vigorous workshop designed to systematically aid detoxification. This workshop includes inversions, core works, twists and compressions for the abdomens and inner organs. When you rid yourself of excess waste and toxins you will feel lighter and clearer in your physical […]
