SHARE YOUR EXPERIENCE: A wonderful self employed lawyer sharing her experience
in My Yoga Journey, Yoga Classes, Yoga Insights, Yoga Inspiration/by SamIf you had only one word to describe what yoga is to you, what would it be? “One word to describe yoga is Compassion. I am 51 and a self employed lawyer. Since I have started this more regular yoga practice I feel much more confident about growing older. ” “I can feel my body able to […]
The symphony of life: 5 ways to living in harmony
in My Yoga Journey, Yoga Inspiration/by Sam“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life.” ~ B.K.S Iyengar I always thought a beautiful life meant having the power to do what I want to do, when I want to do it. In reality it is so much more than […]
People sharing their experience with Love Life Live Yoga
in Yoga Insights/by SamA short while ago we asked a few of the amazing people, whom I had the joy of practicing yoga with, about their experience and how yoga has benefited them. There is nothing more rewarding than being able to help people become the best versions of themselves and witness the benefits that come with a […]
5 Things Every Yoga Teacher Wants To Share With You.
in Yoga Classes, Yoga Inspiration/by SamWe are not there to judge you, we are there to guide you through practice. It is not about how you look, it is about how you feel. However, there are some things that may not be communicated during class. 1) You are a beginner. And that is OK. We were beginners just like every one of […]
The Connection Between Our Mind and Body.
in Instructional Yoga Videos, My Yoga Journey, Yoga Inspiration/by SamI have never been to any gymnastics or dance school. I have always been very sporty though because I wanted to keep my body fit (I could easily gain weight if I didn’t move enough). Until I discovered yoga. Besides getting my workout, I started feeling a sense of calm and peace. Lots of small […]
Are you an absolute beginner, thinking about trying yoga?
in bundaberg, Yoga Classes/by SamAre you thinking about trying yoga? … so what’s next? Just show up, head into your first class with an open mind and have fun. ;-) First timers are absolutely welcome to any of our classes, especially the “Yin & Yang” and “Rise & Shine” classes. All classes are for all levels, they are different types of […]